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	<title>Kevin A. Barnes &#187; Napa to Sonoma</title>
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		<title>The Coveted Cork Award</title>
		<link>http://www.kevinabarnes.com/2011/05/16/the-coveted-cork-award/</link>
		<comments>http://www.kevinabarnes.com/2011/05/16/the-coveted-cork-award/#comments</comments>
		<pubDate>Mon, 16 May 2011 09:11:05 +0000</pubDate>
		<dc:creator>Kevin A. Barnes</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Crohn's Disease]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[ibd]]></category>
		<category><![CDATA[Napa to Sonoma]]></category>
		<category><![CDATA[Team Challenge]]></category>

		<guid isPermaLink="false">http://www.kevinabarnes.com/?p=1356</guid>
		<description><![CDATA[Recently I was hospitalized for yet another new (new to me, at least) Crohn’s-related side effect — in this case a nasty blood infection. Unlike most of my Crohn’s issues over the last several years, this wasn’t something I could &#8230; <a href="http://www.kevinabarnes.com/2011/05/16/the-coveted-cork-award/">Read the rest of this entry <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>An open letter and request for help</title>
		<link>http://www.kevinabarnes.com/2011/03/25/an-open-letter-and-request-for-help/</link>
		<comments>http://www.kevinabarnes.com/2011/03/25/an-open-letter-and-request-for-help/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 10:24:06 +0000</pubDate>
		<dc:creator>Kevin A. Barnes</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Crohn's Disease]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[ibd]]></category>
		<category><![CDATA[Napa to Sonoma]]></category>
		<category><![CDATA[Team Challenge]]></category>

		<guid isPermaLink="false">http://www.kevinabarnes.com/?p=1334</guid>
		<description><![CDATA[Dear friends and family members, I’m writing to you today because I have undertaken a major personal challenge and I need your help. I will complete the 13.1-mile Napa to Sonoma Half Marathon on July 17 as part of CCFA’s &#8230; <a href="http://www.kevinabarnes.com/2011/03/25/an-open-letter-and-request-for-help/">Read the rest of this entry <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Running Napa to Sonoma in 2011</title>
		<link>http://www.kevinabarnes.com/2011/02/19/running-napa-to-sonoma-in-2011/</link>
		<comments>http://www.kevinabarnes.com/2011/02/19/running-napa-to-sonoma-in-2011/#comments</comments>
		<pubDate>Sat, 19 Feb 2011 06:51:18 +0000</pubDate>
		<dc:creator>Kevin A. Barnes</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Crohn's Disease]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[ibd]]></category>
		<category><![CDATA[Napa to Sonoma]]></category>
		<category><![CDATA[Team Challenge]]></category>

		<guid isPermaLink="false">http://www.kevinabarnes.com/?p=1262</guid>
		<description><![CDATA[This July 17, I will run my fifth half marathon as part of the Team Challenge fundraising program. And it also will be my second time running the Napa to Sonoma race through wine country.1 What is Team Challenge and &#8230; <a href="http://www.kevinabarnes.com/2011/02/19/running-napa-to-sonoma-in-2011/">Read the rest of this entry <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Napa to Sonoma Half Marathon Wrapup</title>
		<link>http://www.kevinabarnes.com/2009/07/24/napa-to-sonoma/</link>
		<comments>http://www.kevinabarnes.com/2009/07/24/napa-to-sonoma/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 02:08:46 +0000</pubDate>
		<dc:creator>Kevin A. Barnes</dc:creator>
				<category><![CDATA[Crohn's Disease]]></category>
		<category><![CDATA[CCFA]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[Napa to Sonoma]]></category>
		<category><![CDATA[Team Challenge]]></category>
		<category><![CDATA[ulcerative colitis]]></category>
		<category><![CDATA[wine country]]></category>

		<guid isPermaLink="false">http://www.kevinabarnes.com/?p=496</guid>
		<description><![CDATA[I finished. That is the kindest thing that can be said about my actual run in the 2009 Napa to Sonoma Wine Country Half Marathon. My goal was to finish the race in under three hours — in reality, my &#8230; <a href="http://www.kevinabarnes.com/2009/07/24/napa-to-sonoma/">Read the rest of this entry <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Running with the stars in Napa</title>
		<link>http://www.kevinabarnes.com/2009/06/02/running-with-the-stars-in-napa/</link>
		<comments>http://www.kevinabarnes.com/2009/06/02/running-with-the-stars-in-napa/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 02:27:01 +0000</pubDate>
		<dc:creator>Kevin A. Barnes</dc:creator>
				<category><![CDATA[Crohn's Disease]]></category>
		<category><![CDATA[Bob Van Dillen]]></category>
		<category><![CDATA[CCFA]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[Napa]]></category>
		<category><![CDATA[Napa to Sonoma]]></category>
		<category><![CDATA[Richard Geswell]]></category>
		<category><![CDATA[Sonoma]]></category>
		<category><![CDATA[Team Challenge]]></category>
		<category><![CDATA[ulcerative colitis]]></category>
		<category><![CDATA[wine country]]></category>

		<guid isPermaLink="false">http://www.kevinabarnes.com/?p=402</guid>
		<description><![CDATA[I’ve just heard that Bob Van Dillen, meteorologist on “Morning Express with Robin Meade” which airs weekdays on CNN’s HLN channel, will be running with us (Team Challenge1) in the Napa-to-Sonoma Wine Country Half Marathon on July 19. Van Dillen &#8230; <a href="http://www.kevinabarnes.com/2009/06/02/running-with-the-stars-in-napa/">Read the rest of this entry <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Team Challenge training begins</title>
		<link>http://www.kevinabarnes.com/2009/03/01/team-challenge-training-begins/</link>
		<comments>http://www.kevinabarnes.com/2009/03/01/team-challenge-training-begins/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 17:25:10 +0000</pubDate>
		<dc:creator>Kevin A. Barnes</dc:creator>
				<category><![CDATA[Crohn's Disease]]></category>
		<category><![CDATA[Napa to Sonoma]]></category>
		<category><![CDATA[Team Challenge]]></category>

		<guid isPermaLink="false">http://www.kevinabarnes.com/?p=331</guid>
		<description><![CDATA[Yesterday the Wisconsin team for CCFA’s* Team Challenge held it’s first training session for 2009. We had a great turnout for the session, between 25 and 30 people. This year, we have participants for two different half marathons that are &#8230; <a href="http://www.kevinabarnes.com/2009/03/01/team-challenge-training-begins/">Read the rest of this entry <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.kevinabarnes.com/2009/03/01/team-challenge-training-begins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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