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	<title>Kevin A. Barnes &#187; wine country</title>
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		<title>Napa to Sonoma Half Marathon Wrapup</title>
		<link>http://www.kevinabarnes.com/2009/07/24/napa-to-sonoma/</link>
		<comments>http://www.kevinabarnes.com/2009/07/24/napa-to-sonoma/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 02:08:46 +0000</pubDate>
		<dc:creator>Kevin A. Barnes</dc:creator>
				<category><![CDATA[Crohn's Disease]]></category>
		<category><![CDATA[CCFA]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[Napa to Sonoma]]></category>
		<category><![CDATA[Team Challenge]]></category>
		<category><![CDATA[ulcerative colitis]]></category>
		<category><![CDATA[wine country]]></category>

		<guid isPermaLink="false">http://www.kevinabarnes.com/?p=496</guid>
		<description><![CDATA[I finished. That is the kindest thing that can be said about my actual run in the 2009 Napa to Sonoma Wine Country Half Marathon. My goal was to finish the race in under three hours — in reality, my &#8230; <a href="http://www.kevinabarnes.com/2009/07/24/napa-to-sonoma/">Read the rest of this entry <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Running with the stars in Napa</title>
		<link>http://www.kevinabarnes.com/2009/06/02/running-with-the-stars-in-napa/</link>
		<comments>http://www.kevinabarnes.com/2009/06/02/running-with-the-stars-in-napa/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 02:27:01 +0000</pubDate>
		<dc:creator>Kevin A. Barnes</dc:creator>
				<category><![CDATA[Crohn's Disease]]></category>
		<category><![CDATA[Bob Van Dillen]]></category>
		<category><![CDATA[CCFA]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[Napa]]></category>
		<category><![CDATA[Napa to Sonoma]]></category>
		<category><![CDATA[Richard Geswell]]></category>
		<category><![CDATA[Sonoma]]></category>
		<category><![CDATA[Team Challenge]]></category>
		<category><![CDATA[ulcerative colitis]]></category>
		<category><![CDATA[wine country]]></category>

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		<description><![CDATA[I’ve just heard that Bob Van Dillen, meteorologist on “Morning Express with Robin Meade” which airs weekdays on CNN’s HLN channel, will be running with us (Team Challenge1) in the Napa-to-Sonoma Wine Country Half Marathon on July 19. Van Dillen &#8230; <a href="http://www.kevinabarnes.com/2009/06/02/running-with-the-stars-in-napa/">Read the rest of this entry <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>A Team Challenge kind of day</title>
		<link>http://www.kevinabarnes.com/2009/04/26/a-team-challenge-kind-of-day/</link>
		<comments>http://www.kevinabarnes.com/2009/04/26/a-team-challenge-kind-of-day/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 20:41:23 +0000</pubDate>
		<dc:creator>Kevin A. Barnes</dc:creator>
				<category><![CDATA[Crohn's Disease]]></category>
		<category><![CDATA[CCFA]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[inflammatory bowel disease]]></category>
		<category><![CDATA[napa to sonoma half marathon]]></category>
		<category><![CDATA[Team Challenge]]></category>
		<category><![CDATA[ulcerative colitis]]></category>
		<category><![CDATA[wine country]]></category>

		<guid isPermaLink="false">http://www.kevinabarnes.com/?p=380</guid>
		<description><![CDATA[Yesterday was one of those days where synchronicity takes over and everything seems to fit into a larger whole. In this case, the day turned into a tapestry of events and activities related to CCFA’s1 Team Challenge.2 Our weekly Team &#8230; <a href="http://www.kevinabarnes.com/2009/04/26/a-team-challenge-kind-of-day/">Read the rest of this entry <span class="meta-nav">&#8594;</span></a>]]></description>
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